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Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice. Improve health in only 10–20 minutes a day!
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Crew name : Yang Jwing-Ming, Yang Jwing-Ming
Director : YMAA Publication Center
Released : 1988-01-01
Language : English
Runtime : 167 Minutes
Genre : Documentary
Stars : Yang Jwing-Ming, Jeff Warmouth
Budget :
Cumulative world gross :
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